Dr. John Cowan, D.C. | April cowan, ACE certified personal trainer

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SPECIAL OFFICE HOURS
OFFICE HOURS
Mon 8:00-12:00 3:00-7:00
Tue 9:00-11:00 4:00-6:00
Wed 8:00-12:00 3:00-7:00
Thu 9:00-11:00 4:00-6:00
Fri 8:00-12:00 3:00-6:00
Sat by appointment
Sun closed
About Dr. Cowan

Spinal Educator

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Safe snow shoveling!
With all the heavy snow this winter season it's easy to over do it. Be careful of your back while shoveling! Proper shoveling techniques can save you from a episode of low back pain. ...but remember, we're here to help if you need us!



Thanks to Dr. Scott Gillman of Natick, MA for this instructional video